The thyme is worldwide considered to be among the best natural remedies ever and also it is considered to be a very powerful and really effective disinfectant that you can use externally (like a wash) or internally, against any kind of infection. This one can help you against sore throat, different infections or to fight the flu as well as various colds and cough.
You might as well prepare thyme tea that will help you treat any cough or chest complaint. Use this one to prepare various anti-fungal remedies. It is contained with plenty of different antioxidants and can be used as a tonic.
In this article, we will offer you one recipe of thyme syrup that will soothe any cold or cough immediately!
Ginger Thyme Cough Syrup
Ingredients:
- 1 knuckle of minced ginger
- 2 handfuls fresh thyme
- ¾ of a cup of raw honey
- 1 and a ½ cups of water (if you want it to be more liquid, add a little bit more water)
Instructions:
Take a pot in order to combine the thyme with the and after that, add the water and leave the mixture to boil. So then, simmer it all for 5 or 10 minutes. Some of the experts advise us not to add honey in hot beverages, so leave it to cool down for a while and then add the honey slowly. This kind of syrup should rest from 30 to 60 minutes. After all this, strain it and keep it in glass bottles or jars. Heat the filtered syrup once again and leave it reach a boiling point. Let it cool again and transfer it to the bottles or jars once again. Keep this one in a cool place, such as the fridge for example.
Dosage:
If you are an adult, consume 3-5 tablespoons every day for cough.
And if you should give it to your children, give them 3-5 teaspoons every day for cough.
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