Therе exists one a very beneficial plant fort he health on the earth and that is the ginger, because it is loaded with medicinal properties, and in them is one that reduces stimulates digestion, inflammation and also can boost immunity.
Its aroma and flavor is owed to a lot of different essential oils, and in them the shogaol, gingerol and zingerone. All of them have some powerful anti fungal, anti parasitic, anti bacterial and anti viral effects, that can always ease your pain, relieve the asthma, also, to improve strengthening the immunity, the cardiovascular health and as well to stimulate digestion among others as well.
GINGER TEA BENEFITS
Using the ginger to cure kidney stones
Consuming some ginger tea or ginger will prevent kidney stones forming by keeping you hydrated and the more fluid that your kidneys will have the more they will expel toxins through your urine. Said in short, having some regular urine volume is going to help clearing your kidneys of the stone causing minerals.
Moreover, it in itself has a citrate that is helping in preventing the formation of stones and if you add some freshly squeezed lemon or some orange juice to your ginger tea you will experience all of these benefits.
How can ginger protect your liver
It has been proven that is has some hepato-protective qualities, so by helping your kidneys to do their job, this powerful root will prevent the toxins from building up in your liver. I is as well effective for preventing liver cancer thanks to its anti-inflammatory compounds.
Ginger might have anti cancer properties
It´s strength has been proven to fight cancer efficiently even better than the chemotherapeutic drugs, and this way it acts by inducing apoptosis (cell death) in cancerous cells but also leaving healthy cells alone (contrary to chemotherapy, which is killing cancerous cells but healthy ones as well).
There exists a compound in the ginger, which is called 6-gingerol, and thisone has gained a large interest from the scientific community looking at it as a possible anti cancer agent and moreover, it has been proven to suppress the proliferation and the invasion of cancer cells while also preventing angiogenesis in the tumors.
Ginger to fight colds
It is constantly fighting infections caused by viruses and bacteria and works great against the viruses that can cause influenza, colds and cold sores as well. More than that, it will boost your immune system and so will help your body win this fight.
The plant can also treat some of the symptoms correlated to colds and the flu, as for example sore headaches, nausea, muscles, stomach aches and diarrhea as well.
Other ginger benefits
It can be consumed in a dry and powdered form, but also eaten directly from the root. It is filled with vitamin C, copper magnesium and manganese as well.
Ginger is popular for:
- Healing osteoarthritis
- Easing the menstrual pain
- Killing parasites
- Reducing the risk of a heart stroke
- Reducing muscle and joint pain
- Managing morning sickness
- Preventing side effects of chemotherapy
- Preventing having a stroke
- Fighting with asthma
Ginger tea preparation
- Half teaspoon of ground ginger
- Half teaspoon of lemon juice
- Half teaspoon of ground turmeric
- Organic honey (to taste it)
- One spoon of coconut milk
- One cup of water
- First take one small saucepan, and then heat the water to boil
- Put the ginger and the turmeric and, and then let it simmer on medium heat for around ten minutes
- After, lower the heat and add some milk
- Remove from the heat just before it boils and add some lemon juice
- Strain it into a cup
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