Our whole life we have believed that cotton swabs are the best way to clean our ears, but according to recent studies this method of removing earwax can actually damage our eardrum by making small cuts in the channels, piercing them or dislocating our internal bones. You should use natural remedies instead.
The wax that is produced internally and accumulated in our ears serves to lubricate our auditory channel, protect our ears and prevent bacteria from entering the inner ear. Additionally, in our ear channel we get accumulation of excess fat and dead skin cells which should be cleaned out regularly with natural remedies in order to prevent canal obstructions and hearing loss.
However, it is also important to perform this ear cleaning safely, with the help of some natural ingredients which will not cause damage to our eardrum or auditory channels. What are some safe ear cleaning methods you ask?
Here we have a list of a couple of safe natural remedies which will help you clean the wax from your ears without causing damage:
This one may be the best ingredient you can use for earwax cleaning as its composition makes it possible to reduce the bacterial presence without damaging the inner area.
You should combine hydrogen peroxide and water in equal amounts and you can start applying this mixture. Move your head to one side and add 2-3 drops of the mixture with a dropper inside your ear. Stay tilted for three minutes and tilt your head in the opposite direction to get the debris out of your ear. You should repeat with the other ear and perform this cleaning technique every two weeks.
This one is one of the most common recipes for auditory channels cleaning as the liquid softens the walls’ gelatinous substance and prevents bacterial infections.
Same as with the hydrogen peroxide, you should tilt your head on one side and add 2-3 drops of gelatin in your ear and stay in that position for three minutes. Clean up the remaining debris and repeat the same with the other ear. This shall be done every week.
This oil is an excellent ingredient which will open your auditory channels and prevent externa agents accumulation in the area.
Just before use you should heat up the coconut oil so that it turns to liquid form. Now you can apply a couple of drops in each ear and leave it in for 3-5 minutes until the debris loosens up. After that, you can tilt your head to clean the liquid. This might be performed once every two weeks.
Apple cider vinegar
ACV is able to regulate your pH value in the auditory channels and help clean the ear wax quite efficiently. It will as well prevent bacterial infections and reduce ear inflammation.
Mix a little bit of ACV with some warm water and apply the a few drops of the mixture to each of your ears. Do not forget to tilt your head and let it do its magic for 3 minutes. Clean up the waste and repeat this with the other ear. This is a procedure that can be done once a month.
This oil is abundant in vitamin E which makes it an excellent remedy for lubrication and ear wax softening. It may as well prevent itching and irritation.
The procedure for this one is similar to the one with coconut oil, warm the almond oil to soften up and apply a few drops in each ear and leave it in for 3 minutes. Tilt your head and clean out the remaining debris. Perfrom this cleaning procedure once every two weeks.
At the end, we must mention olive oil as one of the best oils for cleaning your auditory channels without causing any damage. The olive oil is also rich in vitamin E but in fatty acids as well, which will protect your ears from infections.
Warm up the oil just bit and with the help of a dropper insert three drops of the oil in your ear. Let it in for 2-3 minutes and remove the excess debris by tilting your head in the opposite direction. You can use olive oil once a week.
Now, you have a number of options on how to clean your ears without using cotton swabs, choose one of them and use it regularly.
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